MAS Self-Care Resources

One of the many lessons learned from the pandemic lockdowns was there's an eager audience for do-it-yourself information about acupressure, in the absence of one's regular acupuncture treatments.  

We're happy to offer MAS-endorsed simple self-care information that has proven useful to many.

Here MAS acupuncturists and our colleagues, share favorite information relating to ear acupressure techniques with seeds and massage. Check back here for future announcements for ear seed training workshops.

In the meantime, here are some pictures from recent workshops.

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Find the DIY video series here.

From video creator and MAS acupuncturist Elizabeth Ropp:
This was my 2020 Shelter in Place project. The videos were created in response to requests from patients.
If you have a request for a topic that we did not cover, please let us know and we will try to create one.



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Manchester, NH Clinic ~ 895 Hanover Street @ East Side Plaza ~ Manchester, NH 03104 ~ 603-669-0808
Merrimack, NH Clinic ~ 380 DW Hwy @ Skyline Mall ~ Merrimack, NH 03054 ~ 603-579-0320

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